Your alarm doesn't know you have the gym at 6.
Solis does. It won't switch off until you're standing, and the apps that eat your morning stay shut until your hour is up.
Free. Or 100 founding spots, lifetime access, refundable until launch.
More connected and more disconnected than ever. It starts in the morning.
One alarm. One mission. You pick which apps you won't see until you're up.
It rings through silent mode, and there is no snooze button to find.
You're standing. The sky comes up with you, and that is the whole reward.
The twenty minutes nobody plans.
Snoozing and scrolling are the two things almost everyone does before they are properly awake. Here is where each one lands, and what the app puts there instead.
You hit snooze. Two or three times, eleven minutes, on average.
There is no snooze button. It rings through silent mode, and the only way to stop it is to stand up.
The first thing the day does is hand itself to somebody else.
Instagram, TikTok and X are already locked. They stay locked for the hour you chose.
Back under. Snooze sleep is light and fragmented, not the deep sleep you traded for it.
Twenty squats, a hundred steps, or find the barcode on your coffee. Every mission needs you standing.
Twenty minutes gone, and the day has started without you in charge of it.
The sky in the app turns to sunrise, and the streak gains a sun. That is the entire reward.
You're already behind, and you haven't chosen a single thing yet.
Your apps come back on their own. Nothing to unlock, nothing to resist.
Snooze figures: 2.4 presses and 10.8 minutes a morning, across 3 million nights. Robbins et al., Scientific Reports, 2025.
Pick what gets you standing.
Chosen per alarm, with the target set when you build it. No maths, no typing: those do not get you out of bed.
What the first 20 minutes cost you.
Scrolling and snoozing. The two things almost everyone does, and what the research says they do to you.
higher rate of anxiety symptoms in people who use their phone within 5 minutes of waking.
JMIR, 2020a year lost to snoozing, for heavy snoozers. About one night of sleep a month.
Mass General Brigham, 2025The scroll starts your day reactive. Snooze sleep is light and fragmented. Solis removes both.
Every morning you make it, the sun comes up. Share the streak.
Take back your mornings.
Founding member. $49. Once.
- Lifetime access, never pay again (it’ll be $9.99/mo at launch)
- First on the TestFlight, target 6 to 10 weeks
- Private Discord, you help pick missions and features
- Full refund any time before launch, no questions
Join the waitlist.
Free. One email when it's ready, a few along the way.